Empower Studio - Andy - Health Coaching



Andy Munro has spent years studying to be a Health and Exercise Coach. He holds a Bachelor of Science (Hons) in Sports and Exercise, certification in Health Coaching from the Institute of Integrated Nutrition (IIN), a 200hr YTT Yoga Teacher, an Animal Flow trainer and Personal Trainer.

Andy cares deeply about his clientʼs needs and he believes it is his responsibility as a coach to help any committed person realise optimal health for themselves. Through his health coaching, Andy supports and mentors his clients enabling them to make shifts in their lifestyle habits, both mentally and physically resulting in huge improvements in their overall health and wellbeing.


Are you ready to address the stress and anxiety in your life?

Are you in need of a significant health lift, dietary shift or energy boost?

Do you wish to address your frustrations around your health, your aches and pains, apply your mind and physicality and improve your state of wellbeing for good?


Then together let us:

  • Discover your bio-individuality; nutrition that tastes great and optimises your energy
  • Reduce your pain, strengthen and mobilise your body
  • Realise your ideal body weight and balance your hunger
  • Improve healing time and learn how to restore yourself
  • Improve overall health and wellbeing


Initial 50-minute Health History Consultation – $50

Delve deeper into your personal health history with Andy in your initial consultation before deciding to commit to ongoing health coaching. Choose to work with Andy bi-monthly for a three or six month coaching period. Price on application.

Call or email Andy for further information.

Mobile: 021 599 272
E-mail: andy@empowerstudio.co.nz